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Do Bike Helmets Really Prevent Serious Injuries?

Cyclists often ask: Do bike helmets actually help when a crash happens? Questions like “How useful are helmets when your face hits the ground?” appear frequently on forums and Q&A sites. This post cuts through the noise with clear evidence, crash data, and modern helmet science.

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From Consumer Reports: Best Bike Helmets of 2023
CR’s take: The Bern Hudson is a relatively expensive helmet that has hard-to-beat scores for impact absorption, ease of use, and fit adjustment, though it has only a passable ventilation score. It has an easy-to-adjust strap, and comes in three sizes. It comes...
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